BE Inspired Journal
AU$39.00
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DESCRIPTION
The way you start and finish your day can really dictate how you feel, think and act. The BE Inspired Journal helps powerfully cultivate your mindset and energy in just a few minutes today to decrease stress & build fulfillment in your life. Because it is who you are being that dictates your results in life & this journal is all about shifting that.
BENEFITS
✅Daily morning & night rituals to shift your mindset & energy.
✅Weekly winning habits template to track & cultivate positive habits.
✅Monthly & weekly planning templates
✅Weekly questions to ponder, quotes to inspire & challenges to push you.
✅Prompts to help you practise gratitude & a positive mindset.
FEATURES
✔️ 236 pages
✔️ 100% luxurious woodfree paper.
✔️ Bound in 3.5mm matt laminate board.
✔️ Spiral bound for flat lay use.
✔️ 3 colour ribbons to mark the monthly, weekly & daily pages.
✔️ Compact A5 design
✔️ Built in pocket storage.
COLOR
AU$35 $39 for 3 or more
BULK ORDERS
Order 3 or more product at $35 each, gets 10% discount.
SHIPPING
Pick up from event = $0
Australia:
$10 - per book
$15 - per pack of 3
New Zealand:
$20 - per book
$35 - per pack of 3
International:
$40 - per book$
65 - per pack of 3
HOW TO USE THE BE INSPIRED
JOURNAL
Take a look inside and you will see the simple prompts & questions to help move you into alignment with the best version of yourself in just a few minutes each day.
MESSAGE TO SELF
Feel into how you want to show up today or what you want to embody.
POWER 3 X 3
As humans our brains are wired for negativity the power 3x3 is starting with gratitude, what we want to unfold in our day and looking at the tasks that we need to get done to move the needle forward in our business and life.
CONNECT WITH
We crave human connection; it gives us a sense of belonging but we often get too busy in ‘life’ to put time into this. This can be a simple text message, note or phone call but it will make you feel great and the person receiving the connection from you.
NIGHTIME – GRATITUDE
When you book end you day with gratitude it releases stress.
ENERGY
The energy you start your day with dictates how creative, productive & happy you will be.
SEEK OUT MAGIC, DELIGHT & JOY
We often take life too seriously, so this is about consciously planning something that is going to evoke these emotions lifts the experience of your day
MINDFUL MOMENT
We can get so caught up in the busyness of life that we forget to stop and smell the roses, this is all about slowing down to speed up. Take time to just be, get your nervous system back in check and release stress.
NIGHTTIME – ENERGY
It is important to take stock of things like our sleep, exercise, nutrition and hydration. They all fuel our energy, so focusing on improving these so our morning energy score increases is important to give us the best chance of living a beautiful life.
This journal keeps you on track with simple templates to help you move towards your goals by tracking you days, weeks, and months all in one place.
This helps you cultivate & track the habits that will get you there fast.
Through consistent habit this journal helps you realign your thought patters into the direction you want to go and takes out our automatic thoughts of what could go wrong.
Cultivating this energy everyday creates powerful aligned action towards your goals and dreams.
The questions and prompts are expertly designed to move you towards the best version of yourself and showing up in that mental & energetic space everyday – this is where magic happens.
You will find the simple structure of the daily morning and night ritual will help you powerfully start and finish each day in the right mindset & energy.
The use of positive psychology and intentions into easy to implement habits will decrease stress and move you to a place of fulfillment and productivity. If you are curious about journaling aren’t sure of the best method, then this is for you.
All the work has been taken out of it with these simple yet powerful prompts to move you energetically to a positive mindset.
This journal allows you to document your day to day, thoughts, dreams and musings to look back on over time and see where you were at and how far you have come.
Morning Routine
How you start your day really dictates how it transpires.
The BE Inspired Journal allows you to reflect, plan, connect and be intentional with your thoughts and how you want to show up in the world.
Doing this habitually leads to positivity, happiness and dramatically different results.
Night Routine
The night routine allows you to round out the day on a positive note diving into gratitude for what unfolded, tracking your health & energy and moving your mindset positively into what you are looking forward to.
This creates a mental release and positive shift in your energy to help you drift off to sleep in the right state of mind.
Weekly Winning Habits
The weekly winning habits give you space to track the habits you want to cultivate that will feed your energy through the week and keep you connected to who you want to be.
When we consciously track our habits, they tend to stick with them and doing this consistently will shift your health, mindset and energy in a really positive way.
About the Author:
Johl Dunn is the #1 Mindset and Business Coach for photographers across Australia, New Zealand and the USA.
With 2 decades of experience, Johl is passionate about helping photography business owners to create a business that is not only profitable and successful, but creates space balance, time with family, great mental and physical health and fulfilment.
Having worked with 1000s of photography businesses worldwide, Johl built the BE Inspired journal to help the owners enjoy their business and life as much as possible without sacrificing their results.
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